© 2020 The Unravel with Brady Toops

Patrons-Only Bonus Conversation:


To hear the rest of the conversation as Reb Buxton shares a few additional insights on how to work with our parts as well as answers the 10 Big Spiritual Questions of Season 2, join The Unravel Community and become a patron.


Get exclusive access to bonus content as well as to dive deeper with Brady and others who love to explore spirituality. It's also a great way to support this podcast!



Season 2 - Episode 9:



In this episode, therapist Reb Buxton shares some insights discussed in his book "The Hard Work of Happiness". From Attachment theory to the Enneagram to Internal Family Systems, he unpacks how all of us have a unique configuration of traits and parts. The conversation then continues on into how we can all work with our parts, as he pulls various ideas from the world of Polypsychology and more specifically a term called the Multiplicity of the Mind.


To hear the rest of the conversation as Reb shares a few additional insights in how to work with our parts as well as answers the 10 Big Spiritual Questions of Season 2, join The Unravel Community and become a patron. Get exclusive access to bonus content as well as to dive deeper with Brady and others who love to explore spirituality. It's also a great way to support this podcast!


Also, check out Reb Buxton's latest masterclass Intelligent Lover, an online course for single individuals and couples who want to learn how to create exceptional love relationships. Use the discount code UNRAVEL for 10% off your purchase.


Check out theunravelpodcast.com to sign up for email updates and to stay tuned for all the latest happenings.


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Producer & Audio Engineer: Mark Suhonen


Music by Mark Suhonen & Joseph Pfeifer

Patrons-Only Bonus Conversation:



To hear the rest of the conversation as John Plummer shares a few more stories as well as answers the 10 Big Spiritual Questions of Season 2, join The Unravel Community and become a patron.


Get exclusive access to bonus content as well as to dive deeper with Brady and others who love to explore spirituality. It's also a great way to support this podcast!